Quitting weed is a real problem which we all need to accept sooner or later because the brutal truth is we all know of at least one person or two people who are addicted to smoking marijuana. This can be our family or friends and fact is, for you to have ended up here you need to help yourself or someone you care about to live a weed free life. I am no saint myself because I personally used to smoke weed but each single day, I am always grateful to my friends for helping me save my life before I wrecked it. Our journeys may not be the same because our stories are different but thankfully, we have a common characteristic which is quitting weed. I have no issues with responsible smoking of marijuana because I know it is very possible as much as not all people would agree with me. You have probably gone to really great extents to try and quit smoking marijuana but all your efforts have proved futile. Well, do not feel bad about it because you can be able to stop smoking marijuana regardless of how much you are addicted. Countless times, I would tell myself of how I would never touch weed again ever in my life but few days down the line, I would be happily munching weed cookies.
You might find it hard to really quit despite realizing that you need to quit smoking marijuana. You have probably realized that you need to quit weed because of apathy and you feel like you need to get your life together. The truth is you care about your life, education, job, family, mental and physical health but marijuana makes you feel like you do not care at all.
TROUBLE QUITTING WEED?
You have probably tried quitting marijuana but you find it almost impossible because:
1. You feel socially detached. In most instances all our friends are always using weed and quitting will only mean that we might lose them.
2. Addiction which comes as a result of smoking marijuana very often.
3. Feel like weed is holding your life back and there is need to better your life.
Now weigh the benefits of quitting marijuana versus using it:
1. No more paranoia
2. Worry free life of getting arrested
3. Feeling more self respect
4.Better job performance and who knows whether it might earn you a promotion!
5. Less guilt
6. One is able to have better interactions
7. Improved communication
8. Better personal fitness
9. Increased ability to have fun in life without the need to be high
10. Inspiring others to quit smoking marijuana among others.
PSYCHOLOGY OF QUITTING MARIJUANA ADDICTION
Quitting an addiction can only begin when one accepts reality that they are addicted. This is helpful because you cannot fight a habit unless you are aware it exists and the adverse effects it has on your life.
We all are familiar with the common phrase which has been adopted as an excuse that smoking marijuana has no physiological or psychological effects. The big question is why bother smoking weed if it is not affecting you in any way?
Depending on how much one has been smoking weed, quitting can be a very easy and very hard task at the same time For others, all it takes is just waking up one morning and saying it's over. The effect for most people is having minor physical discomfort which fades away very quickly.
Weed effects last long because THC, the active chemical found in marijuana, takes longer to clear from the body. This is because it is stored in fat cells. Therefore, it is released into the body making one crave for more or feel like there is something they are missing.
JR Smith explains the various options on how to quit smoking weed. JR explores the various options to quit marijuana which include:
1. Cold turkey/ will power
3. Medical treatment
4. Addiction counseling
5. Marijuana anonymous (12-step meeting).
QUIT SMOKING; DICTATE YOUR TERMS
Just in case none of the above options works for you there is no need to kill yourself with stress because JR gives you an online self-guided program to quitting weed. This might prove to be the best option because probably you want to keep your addiction status private from your friends and family. You therefore become responsible for your life and your habits. This makes it easier because you quit marijuana:
1. Away from everyone's eyes and in discretion
2. Can be done from the comfort of your home
3. At your own pace and speed
4. Inexpensive and if it didn't work within 2 months, I'd get my money back!
5. Without having to go those annoying 12-step meetings or rehab.
Considering the fact that THC does not clear from the body quickly, one is most likely to experience withdrawal, sleeplessness, hormone imbalances, anxiety, depression, headaches night sweats, eating problems, hormone imbalances, chronic fatigue and even eye problems that resolve at around two or three months among other symptoms.
These effects need not to scare you in your journey to quitting weed because they can be easily dealt with at the comfort of your home. The simple remedies include:
1. Drinking plenty of water or liquids.
2. Eliminating fats from the diet for a while until one's digestion improves.
3. Taking cranberry juice to cleanse the body.
4. Eliminating or reducing caffeine intake to improve sleep.
5. Exercising which generally speeds up the healing process.
Have you ever thought about replacing a habit with another one? Instead of a smoking habit, one can replace it by another habit by probably learning something interesting such as learning how to play a sport or learning how to dance depending on what interests you. This method also works think of it as a craving in that, whenever you feel like you need to smoke marijuana, you go and learn that new dance or play that new sport and before you know it, you would have converted that addiction into a totally different habit.
Quit smoking weed and LIVE YOUR LIFE. There is more to life than smoking marijuana and you can only experience it when you are not controlled by weed slavery. QUIT WEED. LIVE LIFE. EXPERIENCE.