Aside from the Guide, here are some additional steps to help you stop.
Emergency Stop "Jonesing" Methods:
The precise combination of methods and behaviors that will help you quit weed are your own. Everyone is different. Just as certain things will worked for me, you may not respond to the same techniques and need to adapt them to suit. Keep your "marijuana brain" active by thinking of ways to satisfy your urges with other rewards, keep busy, and avoid bad situations. In a few months your life will have taken a new direction, you will have money in your pocket, and you won’t look back.